"I have been on a journey and I have finally achieved it. I wanted to share it with you all to show you it is possible."
"This is Day 42 I have completed my 6 week journey. I am so excited. I am 65 years old and I finished. I lose 9 lbs and 11% body fat. I met my body fat % goal and lost weight.
" Today, at 52 years old, I weigh 175lbs, , south of 8% bf!
(started at 195lbs, 23% bf)
My advice - trust the plan, follow the plan, don't cheat and most impotantly, DONT QUIT!"
"Starting weight 160.4 (green swim suit)
Ending weight 136.4 (Pink swim suit)"
"Honestly didn't think it was realistic to lose 20lbs in 6 weeks but I was pleasantly proven wrong."
"This is my 6-week weight in & I made it. Posted are before and after photos of me having lost over 20lbs. I am really proud of myself"
"I completed the 6 week challenge. I lost 19.3 lbs and I feel amazing"
"Started at 66.5 kg/146.6 lbs and 18.8% body fat Closed at 60.1kg/132.5 lbs and 11.4% body fat Lost 14.1 lbs and 7% body fat in 6 weeks!"
"I made it! I LOST 21 lb and 5% body fat... but Gained so much more than that!"
"19 April Vs Today 💪😁"
"I did lose quite a bit more than 20 lbs, but I wanted to get down to 130, so looking forward to gaining muscle in the future. BMI from 25.5 to 20.6"
"Before pictures was when i was at my heaviest of 207. I started the 6 week program at 180.8, I woke up this morning at 171! 3 days into week 5. I also did 8 miles yesterday with pupper.
"Weighing out today (day42) I am happy with what I've accomplished. I started this challenge weighing in at 181.4 lbs and I ended weighing 149.8 lbs."
"Ignore my sons mess he is 3yrs. Today was my weigh out started 177.4 and 31BMI. Weigh out 164.4 and 25.7BMI so down 13lbs and down 5.3BMI...so I did it!!!"
"Today I completed my weight out and wanted to share the results with you 'it's possible guys'. From: 175.6 lbs To: 155.2 Thanks: Gravity Next Level Community & Coach Rad💪
"1 year results"
"Made it all 6 weeks with a weight loss of 19lbs! - My trainer was cool he answered any and all questions."
"I completed my 6-week challenge, learning what foods and proteins work best for me. I avoided processed foods and lost 10 pounds in the first 4 weeks"
"I weighed-in at 178.8# I weighed-out at 158.2# I'll work on the last 5-8# drop...But I learned so much from Gravity Transformation"
"Weight out this morning! 203.2 Started at 224.0. Difference of 20.8lbs! I did it . A lot of help from a previous member of this program."
"I started with 125lb and ended with 111lb. My body fat composition changed from 32.3% to 23.4%."
"My starting weight was 182.8lbs and weighed out today at 160/.8lbs. That's 22 pounds I lost. - Thank you to Radoslav Pavlov and all of the gravity Facebook community."
"The end of the 6 weeks! Just uploaded my weigh out video! Down 11.6lbs and 16.1body fat! I'm continuing on with the program because I want to build healty habits and keep toning my body.
"Hi everyone. My six week challenge ended this week. Here are my results. I ended up losing 7,7kg/17,1 pounds."
"193 → 168 in 6 weeks. Dad bod is gone! Keep up the hard work y'all Don't cheat, it's not worth it."
"Today was my weigh out after 6 weeks. I landed right on the mark. I started at 148.8 and ended at 128.8 I learned so much about my self by doing this over the holidays. Thanks Coach Rad an the team for all the resources and support."
"Well the day is here! FINAL WEIGH OUT! Starting weight 222.2 lbs Final weight out 202.2 lbs Weight lost 20lbs exactly! Plus I lose 5.09% body fat!"
"Official stats Starting weight 214.6 Ending weight 193.4 Total loss of 21.2 pounds in less than 66 weeks! The challenge is now to keep it off!"
"What a great program. Today is the end of my six weeks and I am exactly 20lbs lighter from 194 to 174. I definitely feel stronger and better than when I started."
"I AM Super Proud of my self for staying consistent (with a few drinks, several bouts of sugar crases at Chirstmas, and when I traveled for my travel nursing job), but I made it, the scale is down 24.6lbs, I can't believe it."
"I hit my goal, starting weight 138 currently 124 so I lost 5%/14lbs. I feel amazing!! I am so grateful to have found this program."
"I made it! 6 weeks and 21.6 lbs lighter! I feel so much better already and am super motivated to keep going!😁"
"6 weeks done... 213.3 Lb to 195.7 Lb You can do it.!"
"Had such a great six week experience. I feel so much better! Down 15.1 pounds and 5.1% body fat. Now working toward building more muscle back! Thank you, Rad and Gravity Transformation Team!"
"Last day of the challenge. Total weight loss of 7lbs, ending at 24% Body Fat, which I think was pretty good for me. Pictures show it better than the numbers"
"Completed program today! Long six weeks, absolutely happy with the results. Weight went from 83kg > 75kgm, Body fat 23% > 17.4%"
"Hey guys I'm weighing out today at 150!!! I've lost a total of 22 pounds...
"End of week 6! Left side is before and right side is after. I feel confident, I feel attractive. Lost 7lbs and 5.1 body fat AND IT SHOWS!"
"I started at 156.1 and finished at 138.8 11.02% of my starting mass or down 17.3 lbs. I plan to continue the workouts and prioritizing my health."
"Just did my last workout and MAN do I feel strong!!! 6 weeks of WORK!!!"
"Just did my last workout and MAN do I feel strong!!! 6 weeks of WORK!!!"
"Weight out day. Just completed my last workout. Staring weight was 198. Ending weight 178.2. I'm so thankful for this program! This is the end of my challenge."
"Seeing my result on photos and weighing, I'm glad I did! 20lbs down on the dot!"
"Final weigh out! Starting weight: 159.8lbs Final weight: 136.4lbs total lost: 23.4lbs! Gravity Next Level Communityt This program was amazing and I'm so thankful"
"10 kg (22lbs) later ... One big Thank you!"
"Starting weight - 157.3# Ending weight - 137.1# Released - 20.2#.
Starting body fat - 32% (obese) Ending body fat - 23.7% (fitness) Release body fat - 8.3%"
"Weigh in - 195 / Weigh Out - 175 Wanted to share my 6wk progress. I had challenging time but managed to overcome to the best of my ability"
"I am pleased to say I did hit my goal. Again, stick to the plan and you will succeed. I lost 22.4 lbs in 39 days and 2.6% body fat. The key thing for me as a triathlete, is I am bit faster than I was prior to these last 6 weeks."
"Today is my final weight out! 6 weeks of working and eating well Down 17.4lbs"
"Starting weight: 228.5 pounds-end 198.1 pounds total loss-30.4 lbs
Starting Body Fat: 25.8% End 20.1% total loss-5.7%"
"I started at 216.6 and ended this morning at 195.1 . My before and after pictures are below but I still have about 10 lbs to lose."
"I met my goal! I lost 7.9% body fat!!! I feel stronger and healthier! I'm so happy with my results! 6 weeks might be over, but I'm choosing to continue with working hard and eating right!"
"42 days... I did it!! I left 19 pounds in the dust in those 42 days, and 5.6% body fat!!!"
"I loved the easiness to choose and combine my own menu as well training. I reached my goal and let go (I never like to say "lost" weight any more as I do not want to "find" it agian) 20,5 pounds."
"Good morning fit family, I am happy to report that I have completed my 6 week challenge and hit my goal of losing at least 5% body fat!!!"
"Beginning weight-in 11/04/23 - 130.2 lb Sign-out weight 12/16 - 117.6lb. I consider it as my personal great result"
"Today marks the end of my 6 weeks journey. And I officially woke up and hit my 20 pound number! stay the course! it works! 6 weeks goes so fast! you got this! Starting weight: 171 Ending weight: 151
"WEEK 6 WEIGH OUTTTT!! - I'm all done!! This was one of the hardest things I think I've ever done, had very low lows but also som great highs during this journey.
Starting : 209 Ending : 189
"Today is my 6 week/42 day mark and I'm pretty happy! I lost 24.1lbs and 5.4% body fat!"
"Day 42 has come. And here the results. Day 1: 202.8lbs 21.1%BF. Day 42: 182.6lbs 7.7%BF
INCREDIBLE. So happy with the results. Thank coach Rad!"
"Day 42, lost 25 lbs! Feel fab."
"6 weeks done - rid of 21.6 lbs - I probably could have lost more."
"My starting weight was 182.8lbs and weighed out today at 160.8 lbs. That's 22 pounds I lost."
"I am beyond belief excited to have reached the goal of 20 lbs loss! It's definitely tough adjusting to cutting out the food norms of what we're constantly surrounded by in the media and life."
"Started at 229.5 lb, now down to 209.0 lb - Lost 20.5 pounds! Feeling stronger and more energized."
"I started at 188lbs and currently weigh about 153lbs. It took me 4 months to keep the weight off and maintain that."
"Looks like I counted wrong, yesterday was my last day and this is my results. I started from 85.50 kg At the end im 74.70 kg, Lost about 24lb"
"And my 6 weeks are done!! At the end, life happened and could not lose more weight. My final weight was 210.8 from 235."
"I started at 188lbs and currently weigh about 153lbs. It took me 4 months to keep the weight off and maintain that."
"I lost about 5% body fat and I think I build some lean muscle mass. Also I build some healthy habits during this journey and I feel great."
"Week 6.. final results for 6 week challenge (01/28-03/10) : Down 20.8lbs (shew, just braely!) and 4.7% in body fat."
"Week 6 challenge ending today my staring weight was 174.5lbs and currently I am at 152.6. Body fat percentage was 34.4% on week 1 and 28.8% on week 6, which Is a huge achievement for me."
"Challenge Completed! Lost over 10% body weight (15lbs) and 5% body fat!"
"This six week journey has been a challenge but I am thankful and proud of myself for seeing it through. I've lost 16lbs and plan on taking off another 10-15 lbs more by continuing to eat healthier and regular exercise"
"Here is my weight out. Started at 154.3 lbs, and ended the 6 weeks at 145.5 lbs. I didn't miss a single workout and I kept pretty good with the diet."